The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity. Natural health practitioners are also acutely aware of the detrimental effects on the liver of modern living, with its chemicals, excessive fat intake, pesticides, hormones, and stress. This suggests that we as a culture are in need of liver support. You should consider liver support supplementation if you:

? Have a history of a Fatty Liver
? Consume Alcohol
? Consume Tobacco Products
? Have been taking Medications/Drugs
? Are exposed to Environmental Toxins or Chemicals or Second Hand Smoke
? Have a history of Liver or Gall Bladder Problems

Dandelion

Dandelion root enhances bile flow, thus improving conditions such as liver congestion, bile duct inflammation, hepatitis, gallstones, and jaundice. Dandelion increases bile flow by affecting the liver directly to cause an increase in bile production and flow to the gallbladder, and exerting a direct effect on the gallbladder by causing a contraction and release of stored bile. Dandelion’s hepatic tonic effect may be attributable to the high choline content.

Milk Thistle

Milk thistle (Silybum marianum) has been used since Greco-Roman times as an herbal remedy for a variety of ailments, particularly liver problems. Several scientific studies suggest that active substances in milk thistle (particularly silymarin) protect the liver from damage caused by viruses, toxins, alcohol, and certain drugs such as acetaminophen (a common over the counter medication used for headaches and pain; acetaminophen, also called paracetamol, can cause liver damage if taken in large quantities or by people who drink alcohol regularly.)

Many professional herbalists recommend milk thistle extract for the prevention and/or treatment of various liver disorders including viral hepatitis, fatty liver associated with long term alcohol use, and liver damage from drugs and industrial toxins such as carbon tetrachloride.

About The Author

Chester Ku-Lea is a health nutrition consultant and is the owner of

www.AstroNutrition.com – a provider of premium health nutrition and sports supplements.

chester@astronutrition.com

 

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • Learn Brain Training on Computers : Brain Training
    Article by Jared Baumgardner You might have the belief that not everyone can be a genius, but this is a myth. Everybody, including you, has the ability to harness the true power of your brain and become a genius. All you need to do, is train it. Since technology is constantly improving, you can now […]
  • Brain Foods : So what Mental Routines Could i Do To Increase My Attention
    Article by John Oxnard So what Mental Routines Could i Do To Increase My Attention – Education Search by Author, Title or Content Article ContentAuthor NameArticle Title Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us When you wish to build your muscle groups, you lift weights. In order to […]
  • Natural Ways to Reduce Memory Loss and Improve Your Memory Skills : Memory Exercises
    Article by Valerie Balandra Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone – they […]
  • Quality Food for Mental Performance : Brain Foods
    Article by Carole Gayle There are foods that definitely nourish the brain and then there are foods that can actually negatively affect brain capability. Do you understand which promote a strong brain and which do not? The following is a list of foods to help you in seeking out positive foods to sharpen concentration, sharpen […]
  • Photographic Memory : Memorization Techniques You Can Count On
    Article by Beth Bernstein Memorization Techniques You Can Count On – Education – Study Techniques Search by Author, Title or Content Article ContentAuthor NameArticle Title Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us As technology rapidly develops, we depend on it more and more to make our lives easier. […]
  • Brain Training Online : Brain Training
    Article by Jeffery Gwin Adrian Owen of the MRC Cognition and Brain Sciences Unit and his colleagues first measured participants’ baseline performance on a battery of freely available ‘benchmark’ tests. Included were measures of reasoning, verbal short-term memory, spatial working memory and paired-associates learning (a test of longer-term verbal memory). Th […]