Cheekbones, narrowness of jaws, the position of teeth and the formation of the hard palate make the taking of accurate x-ray pictures a challenge.
For these reasons x-ray pictures of teeth and jaws quite often fail to disclose the presence of infection or what kind of treatment might be required, contrary to generally accepted views of most dentists and… Continue reading
Candida Albicans is a naturally occurring yeast, or fungus, that is commonly found in everybody?s intestines, throat, mouth, genitals and urinary tract. When friendly bacteria and a properly functioning immune system are not present, balance of the system may be lost and Candida overgrowth may occur.
Its overgrowth is thought to be a frequent complication or even a causative factor… Continue reading
Nauli is a purificatory process of eliminating the impurities that have gathered in the body. You can practice this process only if you have impurities collected in the body, otherwise there is no need to practice it everyday. This process should be performed in the standing position. Stoop forward slightly and turn the belly swiftly from left to right. Rotate… Continue reading
The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity. Natural health practitioners are also acutely aware of the detrimental effects on the liver of modern living, with its chemicals, excessive fat intake, pesticides, hormones, and stress. This suggests that we as a culture are in need of liver support.… Continue reading
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all three parts, it is called sahita, while doing only the holding breath without the other… Continue reading
Step back and take a deep breath. Feels great, doesn’t it? With the winter season well upon us, it is time to stop and think about the quality of the air you are breathing. Air quality issues do not get the same attention in the winter months as they might in the summer, but that does not mean that they… Continue reading
During the last few decades, Western Universities have become interested in the various techniques of deep relaxation and the effects it has on the body. During a deeply relaxed state, the heart rate slows down, there is a lowering in blood pressure, a decrease in oxygen consumption, a reduction in the blood lactate (high levels are associated with anxiety), and… Continue reading
Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can?t go without oxygen for more than a few minutes. Think about it.
The power of breath has been known in India for thousands of years. Any… Continue reading
These days our bodies and minds are under increasing stress due to our hectic lifestyles. Trying to balance work and home life can lead to us feeling tired and irritable. Our muscles ache and many of us suffer with a bad back. What we long for is to take some time out for ourselves and be pampered at a spa… Continue reading
